• An ADHD daily planner titled 'Hyper Productive' with a blue and white cover, placed on a wooden surface.
  • An ADHD daily planner with abstract design on a wooden table next to a coffee mug with orange design.
  • Open ADHD Daily Planner with meal plan and grocery list checklists on a dark kitchen surface next to a toaster
  • Open spread of weekly schedule and goal setting in an ADHD daily planner on a wooden desk
  • ADHD daily planner open on meal plan for the week & grocery and lifestyle purchase planning spread, on a wooden desk
  • ADHD daily planner open on daily scheduling spread including easy ticks and longer task checklist, work and personal priorities and a time-pointed schedule from 6am to 11pm
  • ADHD daily planner opened on deadline tracker, general task reminder & tasks deferral spread, on a wooden desk
  • ADHD daily planner open on stress management, notes and important dates tracker, on a wooden desk
  • Person holding an open ADHD daily planner open on the weekly calendar and goal setting spread, on a wooden desk
  • Person holding an ADHD daily planner open on the stress management, notes and important date tracking spread, on a wooden desk
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ADHD Daily Planner

ADHD Daily Planner

We know you struggle with lots of text. So we'll keep this short.

Designed specifically for adults with ADHD and neurodivergent brains, The Hyper Productive Planner brings external structure to every day - without the overwhelm.

What's inside each page

  • ⏰ Appointment slots - time-blocked so nothing gets lost in the void
  • ✅ Prioritised to-do list - top 3 tasks front and centre, because your brain doesn't need 47 things staring at it
  • 🧠 Brain dump section - get the noise out of your head and onto paper
  • 📝 Notes space - for the random thoughts that will absolutely disappear if you don't write them down
  • 🎯 Work & Personal life separation - because they are both important

How it actually helps

  • Overwhelm? The layout breaks your day into bite-sized chunks - no blank page paralysis
  • Procrastination? Prioritised tasks mean you always know what to do first
  • Brain fog? Visual structure does the heavy lifting so your brain doesn't have to
  • Time blindness? Appointment slots keep you anchored to the actual day

The details

  • 📐 Compact A5 format - fits on your desk and in your bag
  • 📄 High-quality paper - smooth enough for your favourite pen (no bleed-through drama)
  • 🎨 Clean, low-distraction layout - designed to reduce cognitive load, not add to it
  • 🔁 Undated - start any day, no guilt about missed weeks

Who it's for

Adults with ADHD, late-diagnosed humans, neurodivergent brains, and anyone who's tried every planner and given up halfway through January. This one's built around how your brain actually works. 

P.s. It wasn't made to be used everyday, just when you need it. 

Quick questions

How is this different from a normal planner?
Standard planners assume you'll remember to use them, know what to prioritise, and won't get distracted. This one assumes none of that — and designs around it.

Is it dated?
Nope. Undated means you start when you're ready, not when the calendar says you should have started three weeks ago.

Will I actually use it?
We can't promise miracles. But we can promise it's the least overwhelming planner you've ever picked up.

What's Inside

🥅 Set clear, achievable goals and map out your week with intention
🍽️ Plan meals and track what you need to buy - no more last-minute scrambles
✍️ Break your day into manageable chunks so nothing feels too big
👷‍♀️ Keep track of multi-step tasks and move things without losing them
😮‍💨 Built-in tools to ease overwhelm and help you remember what matters
🔔 A home for the thoughts, ideas, and must-do’s you don’t want to forget

Shipping

Usually Dispatched:
Standard = 1-2 days
Express = Next day dispatch

£24.99 GBP
£24.99 GBP
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What You Can Expect...

  • Product Specifications

    📏 220mm x 148mm (A5)

    📜 High quality 100gsm opaque paper

    🐑 Soft-touch matte cover

  • Format

    3-month undated format:
    🥅 Weekly Overview & Goal Setting
    🍽️ Meal Plan & Purchase Planning
    ✍️ 7 x Daily Scheduling
    👷‍♀️Project Planning & Task Deferral
    😮‍💨Stress Management & Important Date Tracking

  • Benefits for ADHD

    🧠 Improved Executive Function & Working Memory
    😌 Reduced Overwhelm & Stress
    🎯 Enhanced Focus & Attention
    🎓 Better Academic & Work Performance
    🍫 Dopamine Boost & Motivation
    🧱 Builds Time Management & Planning Skills

Let customers speak for us

from 7 reviews
Great product. Great buying experience. 10/10. No notes!

I love this notepad. It's so well designed for someone with ADHD and much more helpful than planning out my day in a linear way and hoping things actually pan out that way. I've even started using the 'next 3' method in moments of total ADHD paralysis just to get myself moving. Will be buying several more!

Delivery was prompt and the seller even included a really sweet note and a little lip balm in the package. It makes you feel really good about buying from an independent store.

Charley Douglas

This book has answered all of my prayers! Everything is in one place rather than me having notes on bits of paper and stick its! I absolutely recommend the planner and will be buying it again!

Rebecca
Amazing planner!!!

Ive been using this planner for a couple of months now., and I LOVE IT!!! I find it really helps me to organise my brain and plan out my day and week. I like the fact that it has a section for food planning, as I really struggle to plan out meals for the week. Overall 10/10 I would highly recommend for ADHD brains!!!

Ella
Built for Brains Like Mine

As a neurodivergent dad, most planners overwhelm me. The Hyper Productive Planner doesn’t. It’s flexible, forgiving, and emotionally intelligent, designed for how my brain actually works (not that I'm emotionally intelligent...😂)!

🧠 Space for brain dumps, priority sorting, and gentle structure
🎯 Helps me focus without pressure or shame
🌱 Builds in emotional check-ins, not just tasks

It’s helped me turn spirals into steps, anchor my routines, and show up more fully—for my family and my advocacy.

— David, Neuro Dad’s Diary
📸 @neurodadsdiary

David
Helps me keep my thoughts organized!

This planner truly helps me manage all the ADHD thoughts that run through my head on a daily. As a full time student, content creator and research assistant with both Autism and ADHD, it helps manage all of my deadlines and helps me make solid routine based structure in my everyday life :)
- @theessenceofpresence

Customer

Designed by Us, for Us

Say goodbye to accumulating piles of dated diaries

No more decision paralysis over the dreaded to-do list layout

Hold the door open for over-complicated habit tracking and wave it goodbye

Less Noise, More Focus

The Hyper Productive Planner was made to do just that, make you more productive...

No complicated habit tracking

No pressure for performance

No overwhelming, unattainable goal setting

Just simple, purpose designed content that lets us calm your chaos.

Local Sourcing

Our planner was designed, and made in the UK with the best quality materials.

100 gsm opaque paper

Thread-sewn binding enabling the planner to lay-flat